Melatonin 180 tablets - OstroVit
OstroVit Melatonin is a dietary supplement in tablets containing melatonin. The product is recommended especially for people struggling with falling asleep, working in shifts, traveling and frequently changing time zones.
Melatonin is a derivative of tryptophan. It occurs in our body as a hormone produced by the pineal gland. In smaller amounts, melatonin is produced by the digestive system, leukocytes and bone marrow. It is called the sleep hormone because it plays an important role in regulating sleep time as well as wakefulness throughout the day. It is responsible for the feeling of drowsiness, lowering the temperature and blood pressure during the night.
A significant problem is the sudden change of time zone syndrome, the so-called Jet-lag. Symptoms are caused by a disturbance in the functioning of the biological clock. The proper functioning of the biological clock depends on the production of melatonin and cortisol. Melatonin helps in shortening the time needed to fall asleep and in relieving the subjective feeling of the sudden change of time zone syndrome. Melatonin also helps to reduce oxidative stress.
Application
- Helps to reduce the time needed to fall asleep
- Improves the overall quality of sleep
- Helpful in relieving the subjective feeling of the sudden change of time zone syndrome
- May have anti-inflammatory effects
- Has an antioxidant effect
Ingredients
Bulking agents: microcrystalline cellulose, starch; anti-caking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; melatonin.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Net product weight: 68 g
Portions in the package: 180
Serving size: 1 tablet
Active ingredients - Per serving
Melatonin 1 mg
Recommended intake
Consume 1 serving (1 tablet) a day, 30 minutes before going to bed. The beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed or 0.5 mg shortly before going to bed on the first day of travel and for several days after arriving at the destination.
Comments
Do not exceed the recommended daily allowance. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients of the product. The product should not be used by children, pregnant women and nursing mothers. Store out of the reach of small children.
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